Golf Grip Size Guide: Find the Right Fit

Grip size is the cheapest specification in golf and one of the few that changes direction. The grip is the only part of the club you touch, and its diameter determines how freely your hands can rotate through impact. Too small tends to encourage an over-active release; too large tends to inhibit it. This guide covers how to measure, what the sizes mean, and why grip weight matters as much as diameter for how the club feels.

01

Measuring for size

Grip sizing follows glove size and finger length rather than height. Measure from the wrist crease to the tip of the middle finger, and note whether your fingers are long or short relative to your palm. Long fingers with a small palm and short fingers with a large palm need different answers than glove size alone suggests.

02

What the standard sizes do

Undersize, standard, midsize and jumbo each change diameter in steps, and build-up tape offers finer increments between them. Moving up one step reduces hand action; moving down increases it. A golfer fighting a hook is often over-active with grips a size too small, and a golfer blocking shots right is often over-gripping something too thick.

03

Grip weight and swing weight

Grips vary meaningfully in weight, and weight added at the butt lowers swing weight — the head feels lighter. Swapping to a much heavier or lighter grip changes the feel of a club that was otherwise correct, so grip changes are best made with swing weight in mind.

04

Condition beats specification

A correctly-sized grip that has hardened is worse than a slightly wrong one that is fresh, because hardened rubber makes you hold on tighter, and grip pressure changes tempo and release. Regular players should re-grip roughly annually.

TruePath™ by NORBU Golf

Reading about specifications is useful. Knowing which ones are yours is the point. TruePath models your game against 150,000+ combinations with Pro and 1,000,000+ with Elite, and returns a full-bag blueprint.

Start My Fit

Frequently asked

Should every club have the same grip size?
Usually consistent through the set, with wedges and putter sometimes treated differently by preference.
Can grip size fix a hook?
It can reduce an over-active release for some golfers, but it is one contributing factor rather than a cure.
How often should I re-grip?
About once a year for regular play, sooner if the surface is shiny or hard.

Your next step

Get fit around your game.

Start My Fit